Wednesday, July 20, 2011

Can i get a flat tummy in 2months?

if you're really serious about it...you're going to need more than an ab roller! It's all in the diet and exercise. If you're just using the ab roller you may be just building the muscle underneath the fat and that'll only make your stomach protrude more than before. You have to lose the fat first, and then work on building the muscle after.

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